Fasting Can REVERSE AGING & Prevent Disease

D

DizzyWheat

Guest


These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. Which one is best? What does it all mean for our longevity, brain health, and overall wellness? This week on The Dhru Purohit Podcast, Dhru sat down with Dr. Pradip Jamnadas to talk about how fasting can troubleshoot our biology, boost our energy, and decrease our risk of disease. Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 32 years. Widely recognized for his skill in interventional cardiology, Dr. Jamnadas has been awarded Orlando Top Doctor by Orlando Magazine consecutively for over a decade. For more on Dr. Pradip Jamnadas, be sure to follow him on Instagram @PradipJamnadasMD, on Facebook @PradipJamnadasMD, on YouTube @DrPradipJamnadas and @TheGalenFoundation, and through his website https://orlandocvi.com. For more on Dhru Purohit, follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit. Interested in joining Dhru’s Facebook Community? Submit your request to join here: https://www.facebook.com/groups/28196.... This episode is brought to you by BiOptimizers and Cozy Earth. BiOptimizers Magnesium Breakthrough contains 7 different forms of magnesium, which all have different functions in the body. I haven’t found anything else like it on the market. Right now, BiOptimizers is offering my audience 10% off. Just head over to magbreathrough.com/dhru, with code DHRU10. If you’re looking for super comfortable and stylish men’s and women’s pajamas, joggers, robes, pullovers and hoodies, basically all the stuff we’re all wearing working from home these days, Cozy Earth has got you covered! So what’s Cozy Earth’s not-so-secret fabric that powers their superior comfort? It's the miracle plant bamboo! Right now, Cozy Earth is offering my audience 40% off. Just head over to cozyearth.com and use the discount code DHRUPODCAST.
 
Renovatio said:
@Goku , want to report on your latest fast?
Click to expand...
I'm not sure of all the benefits for me particularly, but I'm hopeful. I just completed a 3 day dry fast. No food or water. It's amazing what the body is capable of. I didn't feel nearly as dehydrated as I thought I would. I was still urinating once a day. I lost about 10lbs (mostly fat). The body took fat and hopefully other toxins, parasites, bacteria and dead cells and converted them to water. My stomach was in slight discomfort on day two end, little light headed too, but I also did not do a few water fasts in preparation. There is an entire protocol for fasting. I am stubborn and did not follow very close. If you want more info, I have two books to suggest (or watch videos on YouTube of these two authors). Those books are The Phoenix Protocol by August Dunning (recommend first, easier to relate, very scientific, his videos might be a good start) and the "father of studies", Dry fasting 20 questions and answers by Sergey Filonov. These two guys can pretty much tell you how and why the benefits. Start short fasting, toxin dumps are no joke, depending on what you've been eating and exposed to over the years, it may be more uncomfortable than my experience was.
 
The wife has been doing a fair amount of fasting, if you want more info. Also we will report on her newest adventure in it, when she has completed.
 
You must log in or register to reply here.
Back
Top